I’m 37 – Dad of two & live just outside of Brighton with my family.

I’m a sports fanatic – Love it all but in particular football & the NBA.

My playing days are currently on hold however as I seem to spend most of my weekends in softplays & entertaining my family – I’m sure you can relate to this?

I’ve been in the ‘Fitness Industry’ for 15 years now, having been a Personal Trainer & Online Coach throughout along with managing fitness facilities with 50 staff and 4,000 members.

I’ve also authored in the ‘Finance 4 Life’ book – Everything school doesn’t teach us about living a financially cohesive life. Check it out via the free resource page.

Fitness , health & helping amazing people achieve things they thought were impossible is very much part of my life – I love it.

However when my son was born a few years ago, I even fell into the ‘Parent Cycle’ of just surviving day to day with zero focus on myself – Exercise was non-existent and endless quick/easy food options.

My son not wanting to sleep for 5 months didn’t help but this led me to falling very much out of shape & fitness – I HATED IT.

Finally got myself back in gear and went from ‘Dad Bod’ to a photo shoot (photo at the top of the page)

Long story short – I was shocked at how easy it is for parents to spiral in regards to fitness, body shape & wellbeing.

So I developed ‘TransformU’ a bespoke coaching service that now helps parent’s:

Bin the unwanted weight – Regain their self pride – Smash their careers and rewire your habits & relationship with food.

I’ve built the foundations of our coaching from my own experiences of binning my own ‘Dad Bod’ along with helping over 100 other parents improve themselves and their lives.

I very much live the ‘parent Life’ – I can relate to everything you’re up against.